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25 Basement Workout Room Ideas

One of the best ways to make use of your basement is to turn it into a home gym. However, making this decision is just half the battle. You also have to figure out exactly how you would finish your basement workout room, which is easier said than done. After all, there are hundreds – if not thousands – of design ideas to choose from. If you don’t know where to look or how to start, things could get overwhelming pretty fast.

This is why we’re here to help. In this article, we’ll explore the top ways to design your basement workout room. Whether you are into nature or want a multifunctional gym room, we’re positive that you will find at least one design that matches your needs, preferences, and basement situation.

THE BEST HOME GYM DESIGN IDEAS

A basement remodelling project is versatile and can easily be customized to match your specific needs. Aside from being functional and comfortable, you would want your basement home gym to be visually appealing as well. Lucky for you, you can design your workout room in practically any way you want – whether you prefer something stylish or more minimalist. As the adage goes, the possibilities are endless. Just ensure that it is practical, convenient, comfortable, and safe for exercising.

Related article: Do You Need to Finish Your Basement and Is It Worth It?

dual purpose workout room

1. DUAL-PURPOSE WORKOUT ROOM

Who says that your basement has to be turned into a gym and gym alone? It is most likely spacious enough to accommodate something else – such as your home office. All you have to do is set up your desk and computer in a corner. This enables you to immediately begin exercising after a productive day – or before you start working.

2. EXERCISE AND PLAY

If you don’t want to combine work and exercise, you might want to add a playroom to your home gym instead. Depending on your preferences, this could mean a billiard table or a video game corner. With this fantastic duo of exercise and play, your basement can become your oasis, especially to cap off a tiring week.

3. CHILDREN’S PLAY AREA

The basement doesn’t have to be a place solely for adults. It can be friendly for the little ones, too. For example, you can add a mini playground or keep their beloved toys in the finished basement. With this arrangement, you can keep an eye on your kids as you work towards your fitness goals. Best of all, your children will have the time of their lives as well.

4. EXERCISE AND REST

Do you plan on turning your old basement into a bedroom? Take things to the next level by turning one corner into your workout spot. Depending on the available space and the type of training you want to do, this exercise nook might contain a treadmill, a pull-up mechanism, or BOSU balance trainers. Alternatively, a simple yoga mat and a shelf or storage area for your workout tools (such as sneakers, jump rope, and dumbbells) will suffice.

5. CARDIO FITNESS HOME GYM

If you are passionate about cardiovascular training, you may want to fill your basement with cardio fitness equipment, including treadmills, stationary bikes, rowers, and cross trainers. Of course, make sure not to neglect strength training to maximize your body’s full potential. If you are not a fan of using weights, stability balls, or even resistance bands will do the trick.

Related article: Top Basement Renovation Ideas 2020

basement bike room

6. BASEMENT BIKE ROOM

If you are a cycling enthusiast, the best way to go is to transform your basement into the ultimate bike room. You can, for one, use it as a place to stow away your precious bicycles. And when outdoor cycling is out of the question, you can get your cycling fix with an indoor stationary bike.

7. WEIGHTS ROOM

Another excellent home gym idea is to convert your basement into a weights room. Make sure that the floor is impact-resistant and specially designed for fitness use. This can help protect both your equipment and your basement floors. Plus, the enhanced grip of gym-specific flooring will make it easier for you to execute your weight-lifting exercises.

8. CROSSFIT ROOM

Are you into high-intensity interval training – particularly CrossFit? If so, you may want to make your basement CrossFit-ready by furnishing it with your equipment of choice. This may include a barbell, a set of weights, a pull-up bar, a rower, or a battle rope. It is all up to you.

9. MODERN FARMHOUSE WORKOUT ROOM

Do you sometimes wish that you are living in the countryside instead of the city or the suburbs? Bring the rural life to your basement by designing a farmhouse-inspired gym room – aka your own exercise barn.

10. RUSTIC HOME GYM

If you are not digging the farmhouse look but want something equally reminiscent of simple living, you won’t go wrong with a rustic workout room. You could go low-key and just incorporate elements of aged natural wood into your basement. Go the extra mile by adding animal prints, vintage accents, or decorative pillows.

11. COASTAL-STYLE FITNESS ROOM

Another endearing design idea is to decorate your basement home gym with beach-inspired elements. You could paint the walls a turquoise or pale blue shade, complete with seashells, rattan accent pieces, and other chic coastal ornaments. Alternatively, you could opt for a darker colour scheme and embellish the room with nautical accessories, such as anchors, maps, and prints of marine animals.

Treadmill and resistance band in gym at home

12. TROPICAL AND CONTEMPORARY HOME GYM

Not a fan of the beach? Make your workout room reminiscent of the tropics instead. When it comes to the colour scheme, stick with neutrals such as browns and greens. Palms can also give the room a touch of nature and a pop of colour. Meanwhile, natural fabrics like bamboo, cotton, and linen can further boost that tropical feel.

13. SCANDINAVIAN-THEMED FITNESS AREA

Nordic design ideas won’t ever go out of fashion. You can adapt this interior design style in any corner of your home – including your basement gym. Scandinavian decor is often characterized by deep, earthy colours, luxurious textiles, hints of nature, and a touch of minimalism. It is all about clean lines, functionality, and coziness – qualities that can make it hard for you to leave your workout room.

14. INDUSTRIAL HOME GYM

Industrial interior design is a perfect match for a workout room. By and large, it all boils down to opening up space, choosing sleek lighting fixtures, and incorporating a lot of metal accents into the room, among many others. For sure, your workout equipment will seamlessly blend with these contemporary elements. Rustic accessories, neutrals, and textures can provide an earthy touch to your ultra-modern gym room.

15. PROFESSIONAL-STYLE WORKOUT ROOM

Want to feel like you are in a real gym each time you descend to the basement? The solution is a no-brainer: set up and design your workout room so that it resembles an actual fitness centre.

Make sure that your home gym has everything you need for a successful workout, including cardio machines, functional training equipment, and weight training tools, among others. Adequate lighting, mirrors, and shockproof flooring are a given. Shelves and a mini-fridge can also make everything much more convenient for you.

Related article: How Do You Finish a Basement Gym?

16. CHIC AND ELEGANT HOME GYM

Gyms don’t have to be ultra-modern, unembellished fitness rooms that only contain the bare essentials. You may not immediately associate fitness with elegance, but it doesn’t mean that the two concepts can’t work together.

If being stylish is important to you, don’t hesitate to spruce up your basement with luxurious design elements, such as chandeliers, thick carpets, and gold embellishments. With this, your workout room can be both a trendy and highly functional abode.

Spacious well lit empty gym with special equipment for physical training

17. MINIMALIST AND SPACIOUS WORKOUT ROOM

Is thinking about interior design styles a little overwhelming for you? You can always make things simple by sticking to white walls and ceiling and minimal furnishings. Such a zen environment can help put you in the right mood and mental state for working out. Besides, a crisp, minimalist fitness room has a unique charm of its own.

18. NEUTRAL HOME GYM

If you are not a fan of bright, flashy shades, you may want to opt for a neutral colour palette, such as white, black, grey, brown, and even beige. A simple colour scheme is pleasing to the eye and won’t distract you from your exercise routine, guaranteeing a successful workout session.

19. GLASS-WALLED HOME BASEMENT GYM

Not a minimalist? There is no need to skimp on gym equipment if you want to make your basement appear more spacious. One fantastic trick is through the use of floor-to-ceiling glass walls. When paired with mirrors and all-white flooring, your workout room will certainly seem a lot roomier than it actually is.

20. NATURE-THEMED HOME GYM

Do you want to bring the outdoors into your fitness room? If you have a green thumb, the easiest way to go about it is to decorate your basement with houseplants. As a bonus, plants can also purify the air and help enhance your mood. Pair your potted plants with earthy elements like polished hardwood floors and neutral colours for best results.

21. BASEMENT YOGA STUDIO

Sometimes, you don’t need a ton of gym equipment to design your workout room. This rings especially true for individuals who practice yoga. At the end of the day, a spacious, comfortable, and relaxing environment is all you need to have a yoga studio in the comfort of your home.

22. AERIAL YOGA SANCTUARY

Do you practice aerial yoga or anti-gravity yoga? If your basement has sufficient headroom, you can turn your home gym into an aerial yoga haven. It is best to keep things simple, ensuring that you have a distraction-free environment. All that is needed are mirrors, enough vertical and horizontal space, and your trusted aerial yoga hammock.

home dance studio

23. HOME DANCE STUDIO

Basements are usually spacious, making them the perfect place to set up your dance studio. All you need is high-quality lighting, a reliable sound system, mirrors, and the appropriate dance flooring. Remember, you want the room to be low-key, light, and airy.

24. HOME BARRE STUDIO

Are you into barre instead of dancing? Your next step should be obvious: turning your basement into your own at-home barre studio. Aside from the basics (lighting, flooring, and mirrors), you will also need a ballet barre and other bodyweight equipment, including yoga straps, resistance bands, exercise balls, and hand weights. You may also want to mount a smart TV so you can easily follow your workout videos of choice.

25. HOME ROCK-CLIMBING WALL

If you have plenty of headroom in your basement, setting up a rock-climbing wall is a fun and ingenious way to maximize the available space. Now, you can easily satisfy your adrenaline fix indoors and at the comfort of your home. Just make sure that the floor is padded in case of falls. Feel free to fill the rest of the room with other gym equipment, be it for building endurance, core strength, or flexibility.

THE ULTIMATE BASEMENT WORKOUT ROOM IDEA FOR YOUR NEEDS

A home gym is a constant favourite when it comes to basement renovations projects – and unsurprisingly so. After all, it enables you to exercise on your own schedule and without having to go to the gym. As a bonus, it can increase your home’s resale value as well. In other words, it is a worthwhile investment that also happens to do wonders for your fitness and overall health and well-being.

Besides being practical and convenient, ensure that your workout room is also aesthetically pleasing and matches your personal style. Whether you want a contemporary or nature-inspired fitness area, Basement Renovations Now is here to realize your dream designs. Learn more about how we finish a basement gym or contact us today to schedule an appointment.

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