How Do I Turn My Spare Room into a Gym?
Homeowners in Ontario, Canada are known to fully utilize all the rooms and spaces of their properties. The basement is one of the rooms that is usually a place that is not properly utilized. People may not know that the basement is a room that can be turned into any type of room they would like to with the proper renovation and setup. Having your own home gym is one of the possibilities that you can turn your basement into. If you are wondering how, then this article will surely excite you. The article will show you some important tips for you to have your own gym without taking up space in your living rooms or bedrooms.
IMPORTANT TIPS TO TURN THE BASEMENT INTO A HOME GYM
DECIDE ON THE TYPES OF EQUIPMENT THAT YOU WOULD LIKE TO INCLUDE IN YOUR GYM
o This should be the first thing that you will need to consider before going through the process of converting your basement into a gym. You must properly plan your budget to ensure that you will be able to have enough room for any type of equipment that would be included in your workout plan. You may not need to purchase all the equipment at once, but by preparing a plan, you will know which you would need to add to the gym first so that you can do your workout properly. You may purchase the other gym equipment on a later date when your budget will allow you. The point here is that you will have a clear visual on where certain equipment will be placed after the basement has been converted into a gym space.
HIRE A CONTRACTOR TO RENOVATE YOUR BASEMENT
o The next thing that needs to be done is to hire a contractor that specializes in basement renovation. This is a special type of job since a lot of work may be needed to convert a basement into an open space that would fit the needs for a home gym. One of the services that a contractor will give you is that they will evaluate the current setup of your basement. They will check multiple components of your basement to see how they will be able to provide you with the perfect space that can be used as a gym. A basement renovation contractor will be able to create an open floor plan that will also consider your preferred design. The contractor will be able to provide you with a cost estimate that will be able to fit your budget as well. The reason why hiring a contractor is highly recommended is because you will need a professional team that would be able to properly install wiring and other electrical components that would fit a home gym. You will not have to worry about the safety and ventilation of the basement because the contractor will also take care of these necessary details.
INFORM THE CONTRACTOR OF THE TYPES OF EQUIPMENT AND MATERIALS THAT YOU PLAN TO INSTALL INSIDE THE GYM
o This is crucial because a contractor will need your inputs for them to be able provide you with a plan that will fit your preference. In addition, you must tell them if you plan to add structures, mirrors, and a heating, ventilation, and air conditioning (HVAC) system that would specifically be used only inside the gym. The contractor may be able to install most of these things and just include them in the price quotation. In addition, by informing them of the equipment that you are planning on using, they may provide you with options on the type of flooring that would be necessary for your equipment. There are some types of gym equipment that may damage the flooring if they are dropped. Contractors will make sure that such a problem will not exist to give you peace of mind.
INSTALL PROPER INSULATION INSIDE THE BASEMENT
o One of the reasons why people prefer to have their own home gyms is because they would like to avoid spending for gym membership payments and having to spend on fuel or commuting just to go to a local gym. A basement, especially if it is unfinished, will need to be properly insulated so that your energy bills will not suddenly increase due to inefficient use of your HVAC system. Insulation is very important so that hot air will not be able to enter your basement that would be coming from outside your house. Also, proper insulation will ensure that your gym will not become a living space for pests and molds. You may discuss this with the contract if they also offer insulation as part of their service. If they do not have this service, then it would be best that you contact an insulation contractor to handle the job.
INCLUDE AN ENTERTAINMENT SYSTEM
o Since you will be discussing with the contractor that would be responsible for renovating your basement regarding the structures that you would like to be included in the gym, you should make sure that you will be able to put a stereo system, a refrigerator, a water dispenser, and television inside the gym. These are essentials that you will need when you do your workout. Without music and television, you will not enjoy your time working out in your home gym. Music is a good tool that you can use to motivate you during your workout sessions. With regards to the refrigerator and water dispenser, these are essential to keep you hydrated and for you to store some food inside the gym. Adding these will help you avoid wasting time going to your kitchen just to get a drink or some refreshments.
IF YOU DO NOT WANT TO HAVE AN HVAC SYSTEM INSTALLED IN THE GYM, GET A HEAVY-DUTY FAN INSTEAD
o Intense gym workouts can make you sweat a lot. It is necessary that you have a way to keep the gym cool during your workout session. Adding a fan inside the gym will be a great help to your workout. If you wish to mount the fan on the ceiling or a wall, you can discuss this with your contractor so that they can prepare a mount for your fan. It is better to mount the fan to prevent it from taking up space inside the gym. Also, this would ensure that you do not accidentally hit the fan while you are inside the gym.
PUT SAFETY GEARS, EQUIPMENT, AND A MEDICAL KIT INSIDE THE GYM
o Anything can happen during workouts. You should make sure that safety is your main priority. Safety gears are necessary to ensure that you do not get easily injured while you are working out. Place a fire extinguisher inside the gym. Since there will be various electrical components, appliances, and equipment inside the gym, you should be ready in case any of these suddenly catch fire. In relation to the medical kit, this will be necessary if you get into an accident while you are working out. Always be prepared for any kind of situation that may happen inside the gym.
REINFORCE YOUR FLOOR WITH RUBBER MATS
o Instead of paying a contractor to install rubber mats on your gym floor, this is something that you can do by yourself. This is important so that your basement flooring will be able to last for longer periods. This will also help prevent noise from disturbing your family when you are lifting heavy weights.
GET MULTIPURPOSE GYM EQUIPMENT
o Weights are the most basic things that should always be included in a gym. However, there are some workout routines that may require you to use some other types of gym equipment for you to be able to perform them properly. Instead of purchasing multiple types of gym equipment, it is recommended that you purchase gym equipment that will allow you to perform multiple kinds of workouts. This will help you save some space in your home gym. This will give you more options to add other types of multipurpose equipment for your home gym.
LEAVE SOME SPACE BETWEEN GYM EQUIPMENT
o It is normal that you would like to put in as much equipment as possible inside your home gym. However, it will be wiser if you put some distance between your gym equipment. If your gym is too cramped, you might get into accidents due to the fact that some parts of the equipment you are using may hit other equipment while you are performing an exercise. In addition, you may want to exercise with a family member or a friend so that you can help motivate each other. It is normal that you may need the help of another person to spot you while you are doing an exercise. Having enough room for both of you to move around will be crucial for you to finish your exercise sessions.
CONVERT YOUR BASEMENT INTO A GYM NOW
If you are thinking of starting a workout regimen to improve your health, you should consider doing your exercises inside your own gym. Instead of using one of your rooms inside the house, use your basement instead. You should hire professionals to fix your basement into the home gym that you have envisioned. If you need to avail the services of a reputable contractor in Ontario, you may contact Basement Now at 647-370-1399.